9 Insane Celebrity Diets That Will Make You Glad You Aren't Famous
People tend to follow celebrity diet fads based on the heart-stopping beauty of famous folk.
Unfortunately, celebrities live on the cusp of reality. Their diets are difficult for people living in the real world to enforce. Still, there’s no harm( yes, there is) in trying( do not try these ).
1. Elvis Presley: Sleeping Beauty Diet
Introduced to the world by Jacqueline Susanns novel Valley of the Dolls in 1966, the Sleeping Beauty Diet allowed Elvis to pound peanut butter, bacon and banana sandwiches during his waking hours and burn off the calories in his sleep.
The logic of the SB Diet is pretty straightforward: If you arent conscious, you cant feed, and if you cant eat, you cant gain weight. The King of Rock’ n’ Roll would sedate himself for days at a time in an effort to stay svelte.
On a massively related note, Elvis was as insane in the head as he was gorgeous in the face. Do not try this diet at home or anywhere.
2. Beyonc: Veganism
In 2013, diva supreme Beyonc and her hubby Jay Z abided by a vegan meal planfor 22 days.After current challenges, the 7/11 vocalist sparingly reintroduced meat to her diet.
When asked about her foray into veganism, Yonc reportedlytold Good Morning America,
I am not naturally the thinnest girl. I have curves I have fought since a young age with diets.
Dont worry, Bey, a vegan diet is just as miserable.
3. Gwyneth Paltrow: Elimination Diet
Gwyneth touts the Elimination Diet on her lifestyle blog, Goop.
In a detailed overview of the process, the actress explained,
This is a dietary program based on removing all the foods from our diet that are known to cause food allergies, food sensitivities, and cause interruptions in the digestive process Choose your dinners form the list of foods that are allowed. Blend them any route you want use common sense. Leave the table ’8 0[ percent] full.’
Gwyns concept of almost-fullness appears to be a recurring theme in celebrity diets. If youre not hungry, youre not losing weight.
Her list excludes some meat, dairy, alcohol, refined sugar and coffee in favor of cold-water fish, legumes, select nuts, filtered water and Stevia.
OMG. YUM, GIRL!
4. Catherine, Duchess of Cambridge, aka Kate Middleton: The Dukan Diet
To lose weight for what was, quite literally, her fairytale wedding, Kate Middleton followed a four-phase process called The Dukan Diet.
Step one, aka The Attack Phase, limits the dieter to only eats protein for two to seven days. For the better part of a week, the Duchess of Cambridge ate only lean meats, fish, egg whites and nonfat dairy products.
Step two, aka The Cruise Phase, asks dieters to switch daily between proteins and green or cooked veggies, dedicating about five days to each pound he or she wishes to lose. What a treat!
Step three, aka The Consolation Phase, allows the dieter to add two slices of bread and aportion of fruit and cheese daily, plus two weekly portions of carbs and two weekly celebration meals.
Step four, aka The Permanent Stabilization Phase, lets dieters return to a laid-back, less-than-vigilant route of eating while devoting one day a week tostep one.
Its the diet that never aims!
5. Reese Witherspoon: Baby Food Diet
The Hot Pursuit star was rumored to have devoured a diet of almost entirely jarred newborn food in an effort to keep her calorie count down and avoid harmful additives.
While the diet is simple and cost-effective, its also straight-up nasty for any adult who doesnt excavate pureed carrots.
Plus, it remains unclear whether or not theres a sexy way to spoon newborn mush into ones mouth in front of a work crush.
6. Anne Hathaway 😀 ried Oatmeal Squares
To lose weight for her role as tuberculosis-ridden prostitute Fantine in Les Misrables, Anne Hathaway’s usual vegan diet did not make the cut.
Instead, the actress ate two squares of dried oatmeal paste each day and snagged an Academy Award for her work in the film.
The diet undoubtedly worked, but since none of us are angling for an Oscarthis year, lets try something less extreme.
7. Angelina Jolie Pitt: The Ancient Grains Diet
The notoriously skinny actress and mother of 5, 000( ish ?) infants reportedly maintains her figure radio-antenna thin with the help of ancient grains.
A spoonful of coconut petroleum and a handful of cerealmake for the perfect Angelina breakfast. Later, the By the Sea star will cook up some quinoa or buckwheat and pig out.
Mmmm, grainyyyy.
8. Victoria Beckham: Alkaline Diet
The fashion icon swears by the Alkaline Diet, which eliminates acid-forming foods like dairy, meat, sugar and coffee and replaces them with veggies and whole grains in an effort to keep the dieters body’s pH between 7.35 and 7.45.
Wait, a diet combining the thrill of restriction with the fun of recreational math and science ?! SIGN ME UP!
9. Katy Perry: The M-Plan
The M-Plan or The Mushroom Diet keeps the highest paid female in music thin by replacing one meal daily with a( preferably raw) mushroom-based meal for 14 days.
Though mushrooms are rich in vitamins and minerals, replacing snacks with a low-calorie, low-fat, low-everything raw vegetable replace is patently going to promote weight loss.
It will also promote monotony and, in extreme cases, fury blackouts, but its your life and your body.
Yummm! Mushroom snacks, grain bowl, a coma — with so many options, it’s difficult to know where to start.
You know what? Forget it. This isexhausting. It’s snap( snack+ nap) day. Good luck, hotties!
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9 Insane Celebrity Diets That Will Make You Glad You Aren't Famous
9 Insane Celebrity Diets That Will Make You Glad You Aren't Famous
9 Insane Celebrity Diets That Will Make You Glad You Aren't Famous
9 Insane Celebrity Diets That Will Make You Glad You Aren't Famous
9 Insane Celebrity Diets That Will Make You Glad You Aren't Famous