What does health mean to you? It’s a tricky question. Some people love pounding weights and sprinkling kale on everything, while others would rather have their toes chewed off than step foot in a gym. That’s OK! We’re all on our own journey, with our own abilities and activity levels and tolerance for leafy greens. Plus, biding healthy isn’t just about keeping in shape. Studies have found that happiness is actually linked to a longer life. So congratulations, you’re already doing something healthy for yourself right this minute, by nourishing your heart with some Good Stuff! Namaste.