Body Smart: Can A Week Of Wearables Improve Your Health?
( CNN) I’ve made 10,000 steps! My Fitbit is vibrating and digital fireworks are shooting across the tiny screen on my wrist. The only problem is I haven’t even arrived at my office yet.
I hit the gym before I go to work, and think heck, if I’ve already logged that many steps, why not kick back and chillax the rest of the day? This is the first sign that something is awry on my quest to be informed about if wearable technology, or wearables, can actually build us healthier.
To find out if that’s true, I’m strapping three wearables in particular to my body for a week-long experiment.
Body Smart: Can A Week Of Wearables Improve Your Health?
Body Smart: Can A Week Of Wearables Improve Your Health?
Body Smart: Can A Week Of Wearables Improve Your Health?
Body Smart: Can A Week Of Wearables Improve Your Health?
Body Smart: Can A Week Of Wearables Improve Your Health?