Here's How Much Exert You Need To Do To Burn Off Your Favorite Foods( Photos)
During the vacation season, many people tend to overeat.
As a outcome, gaining a few pounds during the winter is pretty common. But it doesnt have to be.
The folks over at Buddy Loans generated a series of infographics detailing how many minutes the average person would need to exert to burn off the calories from eight popular junk foods.
The stats are fairly intimidating — the average girl would need to do 51 minutes of cardio to burn off a Big Mac — but the information is incredibly useful, especially as New Year’s Day( hello, annual weight-loss resolves !) approaches.
Check out the infographics below.