When it comes to body image, modern American culture has done a pretty good undertaking of defining an impossible standard on young women. With publications, weight loss ads, and Victoria’s Secret runway shows that screaming “thinner is BETTER”, it’s no amaze that so many girls today struggle with eating disorder and self-esteem issues.

But one place you wouldn’t expect a strong, healthy teen daughter to be body dishonor at is her own doctor’s office.

But that’s exactly what happened to Julie Venn’s 13 -year-old daughter Riley when “shes gone” in for her yearly physical last month.

The active, sport-involved teen was shockingly asked by her Nurse practitioner if she could explain all the weight she’s gained this year.

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Totally aghast, Julie stopped the woman and chimed in with a passionate rant championing body positivity and the empowerment of this generation of young girls.

Since sharing her powerful view with the Moms of Tweens and Teens Facebook page, Julie’s message has run mega-viral for all the right reasons, being shared by media outlets across the web.

Read her post in full below 😛 TAGEND

This week I took my 13 year old daughter to get her physical. As we entered the examination room I was aroused is how tall Riley would be as this year she has grown a ton! The coach in me has loved seeing her strength and sizing finally come along and the mama in me has loved watching this beautiful young girl begin to become a young woman.

Enter first physicians assistant to take her vitals. Height, weight and blood pressure.

She jots them down and leaves the room. Enter Nurse clinician. She begins by asking many questions- whats your bedtime? How much exert do you get? Are you to participate in sports? Do you get enough dairy in your diet? She asks her multiple times- anything else going on I should know about? Riley is friendly and answers all candidly and openly. She explains she will play two sports soon-softball in the autumn and basketball in the winter. She tells her she goes to bed around 10:30 pm and doesn’t have trouble sleeping.

The NP presses her little on the sports participation kind of insinuating she will have trouble balancing that with school but Riley seems unaffected. She then asks her- How was school for you this last year? Riley again with complete franknes says- It was actually very difficult for me. There was a lot of drama and I struggled. The NP says that is pretty typical for 7th grade and moves on. She asks about get her period and if it is regular. Riley explains she has gets it but it has not been with regularity yet.

The NP then looks down at her computer, then back up at Riley’s face and says to my 13 year old daughter- “Tell me RILEY, HOW CAN YOU EXPLAIN ALL OF THIS WEIGHT YOU’VE GAINED? ” My daughter is speechless and her eyes started to glass over. I am speechless and the NP goes on to explain to her that devoted what her previous weight was last year- the numbers only don’t correlated with her current height. Has she been eating junk food or has her activity level changed.

I LOST MY MIND. I had a literal, physical reaction. I put my hand up and said “STOP! You need to stop talking to my daughter about her weight. She is 13, she is strong. She is healthy and “shes just” PERFECT. You need to move on! ” NP seems astounded at my reaction and doesn’t say much. She continues with her quiz. As she finishes she asks me to follow her because she has a question to ask me. I follow her into an adjoining room out of earshot of my daughter and she asks me why I had that reaction to her. I explained in no uncertain terms that she was out of line in the way she dealt with my daughter.

Our girls need to be empowered and supported and celebrated. They already have to compare themselves to the ridiculous social media[ standards ]. They are flooded with images of perfection via tv, youtube, FB, Instagram and Snapchat. Their whole freaking lives have a filter on them !! I hammer home the importance of feeing healthy, exerting and of course athletics because we are sporty people but my[ gosh ]! Kids eat junk food! Kids sit around watching Netflix! Kids get heavier, lighter, taller, wider! ITS NORMAL! Our young dames need a breaking! If my child got a problem or is OVERWEIGHT than a doctor needs to talk to ME- not my daughter.

This NP actually went on to defend herself by saying she tells the kids because they have control over their food and workout. My response- Last I CHECKED MAAM I DO THE GROCERY SHOPPING and the snack preparation and the extracurricular scheduling for my children. She’s 13! She responded that some kids have their own “pocket money” and use it for junk.[ SO] – we left the office and won’t be back. The reason I am sharing this is because it is dangerous. Riley’s response when we left was “Mom, this is why kids have anorexia or feel like they want to hurt themselves.” She is exactly right!

Hey NP! Here’s what you COULD have said to my daughter and all of the beautiful young ladies you impact-

“Hey kiddo. Let me tell you how exciting this time of your life is. I see you have started to grow into being a strong young woman and that is awesome! Know that some girls gain weight, some lose weight, some struggle with acne, some feel insecure but remember this- YOU ARE PERFECT just the way you are. As you ripen you will be responsible for more things that pertain to your body- hygiene, activity, menstruation, exert and healthy eating. This is just the beginning of a long, confounding, sometimes scary road to becoming a woman but it is worth it!

-From a wonderful friend of Moms of Tweens and Teens Julie Venn

Be sure to share Julie’s message with the body-positive parents you know on Facebook!

Together, we can send the message that STRONG is the new skinny.