How much exercise your kid wants, based on the latest research

How much exercise your kid needs, based on the latest research

How Much Exercise Your Kid Wants, Based On The Latest Research

How Much Exercise Your Kid Wants, Based On The Latest Research

( CNN) It’s a question with an answer that researchers are still trying to better understand: How much exercise do kids require on a daily basis?

In the United States, the Centers for Disease Control and Prevention recommends that children and adolescents should get at least an hour of physical activity each day. The United Kingdom’s National Health Service recommends the same.
There are questions too about the types of physical activity kids and teens should do, how to get young people excited about exert and what research efforts are underway to better understand fitness on a molecular level.

Active kids are healthier kids

Eating healthy and get fit, as a family

Exercise as medicine

How Much Exercise Your Kid Wants, Based On The Latest Research
How Much Exercise Your Kid Wants, Based On The Latest Research
How Much Exercise Your Kid Wants, Based On The Latest Research
How Much Exercise Your Kid Wants, Based On The Latest Research
How Much Exercise Your Kid Wants, Based On The Latest Research

How Much Exercise Your Kid Wants, Based On The Latest Research

How Much Exercise Your Kid Wants, Based On The Latest Research

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