Jennifer Hudson Reveals How She Maintains Weight Loss — And It Has NOTHING To Do With Exert!

Jennifer Hudson Reveals How She Maintains Weight Loss — And It Has NOTHING To Do With Exercise!

Jennifer Hudson Reveals How She Maintains Weight Loss -- And It Has NOTHING To Do With Exert!

Jennifer Hudson Reveals How She Maintains Weight Loss -- And It Has NOTHING To Do With Exert!

The secret’s out!

We’re shocked and impressed!

During a Wednesday appearance on ITV’s Lorraine in the UK, she said:

“I don’t have time to do much exert, I just watch what I feed. I’m very careful and conscious of what I feed. I’ll be out and think, ‘no it’s too early to eat right now.'”

She added 😛 TAGEND

“I’m very conscious of what I put in my body.”

Well, it has paid off Big time!

The singer boasts an 80 -pound weight loss from when she first started out in the business. And she has managed to keep it off too!

Tell us your detailed dinner plan, daughter!

See the whole interview( below )!

[ Image via WENN .]

Jennifer Hudson Reveals How She Maintains Weight Loss -- And It Has NOTHING To Do With Exert!
Jennifer Hudson Reveals How She Maintains Weight Loss -- And It Has NOTHING To Do With Exert!
Jennifer Hudson Reveals How She Maintains Weight Loss -- And It Has NOTHING To Do With Exert!
Jennifer Hudson Reveals How She Maintains Weight Loss -- And It Has NOTHING To Do With Exert!
Jennifer Hudson Reveals How She Maintains Weight Loss -- And It Has NOTHING To Do With Exert!

Jennifer Hudson Reveals How She Maintains Weight Loss -- And It Has NOTHING To Do With Exert!

Jennifer Hudson Reveals How She Maintains Weight Loss -- And It Has NOTHING To Do With Exert!

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