Jessie James Decker opens up about post-pregnancy weight loss: ‘I definitely struggled’

Jessie James Decker opens up about post-pregnancy weight loss: 'I definitely struggled'

Jessie James Decker Opens Up About Post-pregnancy Weight Loss: 'I Definitely Struggled'

Jessie James Decker Opens Up About Post-pregnancy Weight Loss: 'I Definitely Struggled' Jessie James Decker opens up about her post-pregnancy weight loss in an Instagram post on Tuesday. ( Jon Kopaloff/ FilmMagic)

Jessie James Decker is getting real about her struggle to lose weight after giving birth to her third infant, son Forrest, last March.

On Tuesday, the 30 -year-old country singer shared before and after post-pregnancy pics on Instagram, showing off her noticeable weight loss. In the before pic, Decker takes a selfie as she hits the gym, and in the after pic, she looks fitter than ever in a pink bikini.

Decker, who credits her weight loss to following the South Beach Diet — which emphasizes feeing high-fiber, low-glycemic carbohydrates, unsaturated fats and lean protein — admits she fought with her body alters after giving birth.

“I know you’ll insure a lot of people in the public eye and they fell weight in what seems like five minutes after having a baby and I believed to be all feel like we should live up to those expectations, ” she writes.

“I’ve even been guilty of that myself and thinking I need to rush and lose weight two months after having a baby when I find all these skinny daughters post newborn but that is just not realistic for the majority of us. I ought to have every shape and size over the last 4 1/2 years from having children and never had to worry about losing weight until I had kids. I had good metabolism and had always been that way before.”

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“Having children definitely altered everything and I’m so blessed and grateful to have my newborns as y’all know but it definitely can test your self-esteem when you are used to looking and feeling a certain way, ” she continues. “I got up to 165 pounds with my first newborn and being 5’1 it was really hard on my frame and I definitely struggled self esteem wise.”

These days, Decker says her aim is to be happy and healthy , not just “skinny.”

“Don’t ever feel like you made a dead end road or you want to give up or feel hopeless, ” she tells her adherents. ” … I even have provided a before and after shot. I’m a little nervous about proving y’all that before because I was pretty uncomfortable but I want to keep it real with you guys! “

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This isn’t the first time Decker has get real about her post-baby body. In January 2017, she embraced her “loose mommy skin” in a bikini on Instagram. Aside from Forrest, the vocalist is also a mommy to 4-year-old daughter Vivienne and 3-year-old son Eric.

Read more: www.foxnews.com

Jessie James Decker Opens Up About Post-pregnancy Weight Loss: 'I Definitely Struggled'
Jessie James Decker Opens Up About Post-pregnancy Weight Loss: 'I Definitely Struggled'
Jessie James Decker Opens Up About Post-pregnancy Weight Loss: 'I Definitely Struggled'
Jessie James Decker Opens Up About Post-pregnancy Weight Loss: 'I Definitely Struggled'
Jessie James Decker Opens Up About Post-pregnancy Weight Loss: 'I Definitely Struggled'

Jessie James Decker Opens Up About Post-pregnancy Weight Loss: 'I Definitely Struggled'

Jessie James Decker Opens Up About Post-pregnancy Weight Loss: 'I Definitely Struggled'

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