Kim Kardashian Shared The Diet Plan That Helped Her Lose 60 Pounds

Kim Kardashian’s diet voices super regimented but oddly reasonable.

If you’re wondering how Kim K dropped 60 pounds of pregnancy weight after Saint was born in December, a lot of it has to do with her diet.

I mean, sure, based on her Snapchat it’s easy to tell her absurd workout schedule also has a bunch to do with it, but a large chunk of the pound droppin’ can becredited to her is committed to Atkins 40( that low-carb thing everyone’s aunt did back in the mid-’9 0s ).

She’s already spoken about her weight loss journey to People, and now she’s devoting hard details as to what exactly her diet consists of.

For real, this whole diet seems freakishly“doable.”

This is what three days of feeing are like for Kim K.

Hydration
48 -6 4 ounces of liquids a day

DAYONE

Breakfast:
Scrambled eggs with turkey sausage and smoked Gouda
4 oz. Green yogurt with 1/3 cup fresh blueberries

Snack:
Atkins Harvest Trail Dark Chocolate Cherry and Nuts Bar

Lunch:
Grilled lime chicken over spinach salad with a feta-ranch dressing

Snack:
1 medium carrot and 4 tbsp. hummus

Dinner:
Lemon thyme halibut with sauted green beans

Total Calories:
1,504

DAY TWO

Breakfast:
Chicken chorizo and cauliflower saut with cheese and salsa

Snack:
small apple
2 oz. cheddar cheese

Lunch:
Turkey burger with chipotle aioli, tomato, pickles and onions

Snack:
Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar

Dinner:
Slow roasted lemon rosemary chicken with asparagus
1/3 beaker of wild rice

Total Calories:
1,561

DAYTHREE

Breakfast:
Hatch green chili, cheese and egg cook with arugula
1/8 of a honeydew melon

Snack:
Vanilla coffee frappe

Lunch:
Zucchini noodles with spicy chicken sausage

Snack:
Atkins Harvest Trail Vanilla Fruit and Nut Bar

Dinner:
Grilled chicken with cauliflower mac and cheese
Total Calories:
1,699

I suppose the difference between me and Kim Kardashian is we’d both start a diet like this but she’d finish it and I’d have already violates the diet regulations by 11:45 am on the first day.

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Kim Kardashian Shared The Diet Plan That Helped Her Lose 60 Pounds
Kim Kardashian Shared The Diet Plan That Helped Her Lose 60 Pounds
Kim Kardashian Shared The Diet Plan That Helped Her Lose 60 Pounds
Kim Kardashian Shared The Diet Plan That Helped Her Lose 60 Pounds
Kim Kardashian Shared The Diet Plan That Helped Her Lose 60 Pounds

Kim Kardashian Shared The Diet Plan That Helped Her Lose 60 Pounds

Kim Kardashian Shared The Diet Plan That Helped Her Lose 60 Pounds