Human Who Eat Potatoes For A Year Reports Dramatic Weight Loss
A man who set out to eat nothing but potatoes for an entire year has said that in addition to shaving off more than 100 pounds, hes come off antidepressants and his cholesterol levels have lowered. Andrew Taylor, of Melbourne, Australia, used to say while he was criticized for his diet at first, it helped him transgress his addiction to unhealthy food, News.com.au reported .
You cant quit food, but I wanted to get as close as possible and wondered if there was one particular food i could feed and potatoes came up best, he told the news website . You literally get everything this is necessary from potatoes. Everybody knows theyve got lots of carbs but they have enough protein and fat and potatoes are really good for fiber, vitamin C and iron.
Taylor, who used to binge on soda and deep-fried food, has posted his journey with potatoes on social media and said that his social life hasnt suffered from his dietary limited. He got into the habit of calling restaurants ahead of time to make sure potatoes were a menu alternative, News.com.au reported.
While he initially had difficulty staving off other cravings, he has planned to cater a dinner featuring other foods on Jan. 1, 2017 to celebrate his accomplishments, but suspects he wont be as interested as he once would have been.
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