Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months

Morbidly Obese Woman Loses Over Eight Stone (Naturally) In Just Nine Months

Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months

Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months 25 -year-old Kate Writer has become a viral sensation after dropping from a size 20 to a sizing 10( naturally, without any surgery) in only nine months .

Explaining to the Daily Mail that she had always been “on the chubby side” , but started to gain weight when she satisfied her boyfriend( now fiance) Nick, Kate said 😛 TAGEND

“Most days Id have a calorie laden energy drink and a chocolate bar for brekkie and then I would snack on lollies and chips all day .

Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months

After work, Id grab a Maccas on the way home then would settle in for a big home cooked snack when I got in .

Eventually my feet were swelling so much under the pressure of my weight that I was in so much ache, I couldnt even drive home. I knew enough was enough.”

While, at first, her weight gain hadn’t bothered her( “ w hen I did ultimately notice the extra weight was piling on, I didnt worry about it . Id just started going out and was drinking alcohol more regularly, having so much fun . My weight was the last thing on my mind” ), Kate realised that her sizing was starting to affect her health, and so decided to stimulate some drastic changes.

Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months

To begin with, she reduced her section sizing, and lost 8kg( merely over a stone) in only one week. She was astonished with the quick results 😛 TAGEND

“After that, I downloaded a calorie counting app and started tracking what I ate. Within a month, Id fallen below 100 kilograms . Realising how much Id been forgetting my body, I became hooked and soon I started taking on gruelling workout regime as well .

I wanted to lose weight naturally and I was determined to get a body that reflected the hard work I was putting in.”

Kate stopped existing exclusively on junk food, and began eating fresh veggies and lean meats instead. She rapidly fell in love with cross-fit, and- after only nine months- had shrunk down to a sizing 10. Discussing her impressive weight loss, Kate said 😛 TAGEND

“People watch my before and after photos and they automatically presume Ive had surgery, but I havent .

Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months

Im lucky because Im young and my body has bounced back but Ive put in a lot of hours in the gym.My weight have in fact gone up to 75 kilograms but its all the muscle Ive gained .

I still have my stretchmarks but Im not ashamed of them. I wear them with pride as they show just how far Ive come.I want to help inspire other women to change their routes and believe me, if I can do it, anyone can.”

She’s now somewhat of an Instagram star, with 45 thousand adherents. You can check out her account here.

Image Credits: dedikated_lifestyle, Daily Mail

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Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months
Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months
Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months
Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months
Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months

Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months

Morbidly Obese Woman Loses Over Eight Stone( Naturally) In Just Nine Months

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