Losing weight is hard, but is often easier when you have someone to do it with. That person is normally your friend, or your sister, or sometimes even your overweight puppy. Sorry Freddie .

It’s very rarely going to be your personal trainer- because I don’t know about you, but I wouldn’t pay person with bad hair to cut mine … if you know what I mean.

Well , now that’s beginning to change. Personal trainerAdonis Hill( great name) has put on virtually 70 pounds, and is going to work it off, to assist and inspire his client to lose weight too. At least this style, she can’t use the’ you only don’t understand! ’ excuse…

#FITtoFATtoFIT& Then this happened! Day 240 of 240. Alissa felt so bad for me. She exclaimed !!!! And if someone knows -Amoney, you know she is as tough as a 2-dollar steak. Empathy is about standing in someone else’s shoes, feeling with his or her heart, seeing with his or her eyes. Not merely is empathy hard to outsource and automate, but it attains the world a better place. -Daniel H. Pink # SheEmpathizedWithMe # iEmpathizedWithHer # WeAreALLinThis2gether # RespectTheProcess # ItsYouVsYou # AdonisHill # GodisPOPPIN YOUR TURN! YOU Get THE JUICE NOW #FitToFatToFit on @AEtv .. episode airs next week Tuesday 2/2/ 16 at 10/9 c. PLEASE define your DVRs family … Thank you! #aetv

A photo posted by Adonis “No Excuses” Hill (@ bodybyadonis) on Jan 28, 2016 at 12:15 pm PST

The idea comes from the appropriately named A& E show Fit to Fat to Fit , a ground violating television show in whichthe trainer helps inspire a client to lose weight by working closely alongside them to lose some weight of their own. Hill actually fell a little short of his 70 -pound weight gain goal, but wasclose enough to join Alyssafor one of the hardest and but most rewarding experiences of his life.

After months of intensetraining, Hillwas able to help his client lose 58 pounds. This is a flashback to Hill’s initial weight loss tale, when he lost 100 lbs at the age of 27.

A photo posted by Adonis “No Excuses” Hill (@ bodybyadonis ) on Feb 11, 2016 at 5:40 pm PST

Though, the good stuff doesn’t objective there! Hill plans to walk from New York City to California to promote walking and increase access to safe and convenient places to walking and wheelchair roll.

He’s calling this’ Adonis Moves America’, and you can support the project here .

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