What Happens When You Drink Apple Cider Vinegar And Honey On An Empty Stomach In The Morning ...
Did you know apple cider vinegar and honey are very powerful mending compounds? Turns out that if you ingest these in their raw, unprocessed form they can be very beneficial for your health.
But it also turns out that if you combine these two powerhouses together, the effects is greater! Not to mention the honey helps tremendously as far as taste runs!
If you have joint aches, inflammation, digestive issues or pain in your throat, then consuming apple vinegar and honey on an empty stomach can work wonders for relief.
The health benefits of a mix of apple cider vinegar and honey.
These are so effective due to their ability to protect our bodies against infection as well as treat a variety of conditions.
By consuming them together, you will get these benefits :
Improved health and removing the pain in the joints( good for arthritis pain)
Removing acid and eases heartburn
Improves digestive health, effective against constipation
Decreases cholesterol levels and reduces blood pressure
Weight loss
Eases sore throat
Boost of energy
Younger appear and improved skin health
Fights against bad breath
Diminishing inflammation
Why is it so successful combination ?
Basically the chemical composition and the interaction which it has with the human body builds the effect so powerful. We tend to get ill when our body experiences a rapid increase of acidity.
Vinegar becomes alkaline once ingested and the honey, with a very low pH level, increases this alkaline country after consumption.
So you not only balance out your pH but you also turn your body into a fully alkaline organism. You body becomes acidic from consuming processed foods and unhealthy beverages combined with life stresses.
Our pH is ideal when its at 7.0 to 7.4, attaining the body slightly alkaline.
How to make a mending potion of apple cider vinegar and honey.
Heres the key to this recipe that you need to remember: the ingredients need to be unfiltered and in raw kinds. In other words, processed honey and apple vinegar are not going to work for gaining all the possible health benefits.
Mix together :
1 teaspoon of raw honey
1 teaspoon of apple cider vinegar( you can use 1 tablespoon if you can bear the taste)
1 cup of hot water
This is going to taste strong. Some will find it hard to get down. But the results you experience will far outweigh the taste concerns. Once you feel these results, youll stick to this concoction without complaint.
When you should drink it ?
In the morning, on an empty stomach is the best time to take this. Usually 20 -3 0 minutes before breakfast is ideal. Everyday intake should be had, though some recommend 2-3 times throughout the day. This is going to depend on your needs and taste tolerance.
Be recognizing also that higher intakes of apple vinegar can lead to lower potassium levels and a reduction in bone density.
Vinegar can have effects when it is combined with laxatives, diuretics, diabetes medicine and other drugs, so its always best to consult your doctor to be sure, especially if you are using this as an everyday treatment.
Share this with all your friends and family as you might help person in need!
What Happens When You Drink Apple Cider Vinegar And Honey On An Empty Stomach In The Morning ...
What Happens When You Drink Apple Cider Vinegar And Honey On An Empty Stomach In The Morning ...
What Happens When You Drink Apple Cider Vinegar And Honey On An Empty Stomach In The Morning ...
What Happens When You Drink Apple Cider Vinegar And Honey On An Empty Stomach In The Morning ...
What Happens When You Drink Apple Cider Vinegar And Honey On An Empty Stomach In The Morning ...