Woman posts dramatic before-and-after pics of one pound loss to prove that weight is meaningless.

Woman posts dramatic before-and-after pics of one pound loss to prove that weight is meaningless.

Woman Posts Dramatic Before-and-after Pics Of One Pound Loss To Prove That Weight Is Meaningless.

Woman Posts Dramatic Before-and-after Pics Of One Pound Loss To Prove That Weight Is Meaningless.

Woman Posts Dramatic Before-and-after Pics Of One Pound Loss To Prove That Weight Is Meaningless.

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Adrienne Osuna is a fitness blogger with a focus on weight train. After years of struggling with her weight, this mother of four eventually got serious about her health, adopting a rigorous schedule of power lifting, cardio, and intermittent fasting to lose weight, gain muscle, and kick ass.

And while her personal regimen might be a little too ambitious for most of us, she’s still inspiring–because she keeps it real.

An image she posted on her blog is running viral for pointing out that focusing on your weight is a misinforming objective. The before-and-after pic demonstrates her before she started lifting and after–a complete physical transformation which resulted in a staggering one pound of weight loss.

“But I DID NOT use anyone’s products to do this, ” she wrote in a postwhich since been stimulated private. “This was all hard work in the gym lifting heavy weights and intermittent fasting.

Kudos to Ms. Osuna for getting the word out–fitness isn’t about a number, it’s about having awesome muscles you could use to punch a hole through a plaster wall.

This article was originally published by our partners at someecards and was written by Matt Nedostup.

Read more: www.upworthy.com

Woman Posts Dramatic Before-and-after Pics Of One Pound Loss To Prove That Weight Is Meaningless.
Woman Posts Dramatic Before-and-after Pics Of One Pound Loss To Prove That Weight Is Meaningless.
Woman Posts Dramatic Before-and-after Pics Of One Pound Loss To Prove That Weight Is Meaningless.
Woman Posts Dramatic Before-and-after Pics Of One Pound Loss To Prove That Weight Is Meaningless.
Woman Posts Dramatic Before-and-after Pics Of One Pound Loss To Prove That Weight Is Meaningless.

Woman Posts Dramatic Before-and-after Pics Of One Pound Loss To Prove That Weight Is Meaningless.

Woman Posts Dramatic Before-and-after Pics Of One Pound Loss To Prove That Weight Is Meaningless.

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